In this special recording of the Africa Today podcast, Akwasi Sarpong, with the help of a panel and audience, as part of the BBC Identity season, explores how the movement of people, their ideas and information, is changing who we are and how we live – particularly in the diaspora. The panel included Bashair Ahmed (Shabaka’s Executive Director), Zoe Adjonyoh (Zoe’s Ghana Kitchen), Dr GB Ajayi (Specialist Sports Physician), and Ismail Einashe (freelance journalist and writer). The programme included BBC’s Audrey Brown, and a letter she’s written to London. Plus, an exclusive performance from two Afro Brit musicians – Vicky Sola and the performer known as Moelogo.